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A real CrossFit Box inspired to Reebok CrossFit Parma in Italy.
CrossFit is a fitness regimen developed by Greg Glassman over several decades, he was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health.
CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.
With a global network of more than 13.000 affiliates was a real big community and my idea in future is to create every single Box present in the world.
Thank you for looking at my project!